Training & Workshops
Details
Understanding human behaviour, relationships, and the dynamics within individuals, teams, and wider systems is at the heart of a psychologist’s expertise.
I offer a range of bespoke training and workshop packages that can be tailored specifically to the needs of your organisation or team. Each programme is designed to provide practical insights and strategies that support personal development, enhance team functioning, and promote a psychologically healthy and resilient workplace.
The range of topics includes:
- Managing anxiety or low mood
- Understanding and coping with trauma
- Building resilience
- Stress management and burnout prevention
- Mental health awareness and reducing stigma in the workplace
- Conflict resolution and managing difficult conversations
- Developing emotional intelligence
- Supporting employees with mental health challenges
- Building psychological safety in teams
- Mindfulness and self-care strategies
- Navigating change and uncertainty
- Enhancing leadership and decision-making under pressure
- Supporting wellbeing during organisational restructuring or crisis
- Understanding and managing vicarious trauma for staff