Individual Psychological Therapy
Details
Individual psychological therapy is offered to adolescents and adults (aged 15 +). I offer weekly sessions that are personalised to our shared understanding of your challenges and shaped around your unique goals, hopes, and needs.
When deciding on the most appropriate treatment type and duration, I consider guidance from the National Institute for Health & Care Excellence (NICE) alongside individual factors specific to you.
I work in an integrative way, blending the approaches that are most suitable for your particular difficulties and goals. You can also find more information about the therapeutic approaches I offer on the website.